Monday, May 12, 2014


                                     Earth Meridians

The earth meridians is connected to our feeling of stability, abundance, compassion, and growth. The earth element flourishes during the Indian Summer.

Stomach Meridian: Stomach Problems, Abdominal Pain, Distension, Edema, Vomiting, Sore throat, 
facial paralysis, Upper gum toothache, Nose bleeding

  • Peak time: 7-9 pm
  • Trigger emotions: Disgust, Greed


Spleen Meridian: Problem of the spleen and Pancreas, Abdominal Distension, Jaundice, General Weakness and Sluggishness, Tongue Problems, Vomiting

  • Peak Time: 9-11am
  • Trigger Emotions: Worry, Anxiety about the future


The fire Meridians affect ability to have relationships, feel safe, feel in control, be intimate, to have fun, to laugh and to be excited.

Heart Meridians: Heart problems, Dryness of the Throat, Jaundice


  • Peak Time: 11am-1Pm
  • Trigger Emotions: Joy, Anger

Small Intestine Meridians: Pain in the lower abdomen, Sore throat, Swelling or Paralysis of the face, Deafness

  • Peak Time: 1-3pm
  • Trigger Emotions: Insecurity, Sadness

Pericardium or Circulation Meridian: Poor Circulation, Angina, Palpitation, Diseases of the sexual Glands and organs, Irritability

  • Peak time: 7-9pm
  • Trigger Emotions: Hurt, Extreme Joy, Jealousy, Regret
Gland or triple Warmer Meridians: Diseases of the Thyroid and Adrenal Gland, Ear Problems, Sore Throat, Abdominal Distension, Oedema, Swelling of Cheek

  • Peak Time: 9-11pm
  • Trigger Emotions: Hopelessness, Depression, Despair




The Water meridians affect fear, drive, ambition, flexibility and will power.

The Water element flourishes during the winter.

Bladder Meridians: Bladder problems, headache, eye diseases, Neck and Back Problems, Pain along the back of the leg.


  • Peak Time: 3-5 pm
  • Trigger Emotions: Impatient, Restless


Kidney Meridians: Kidney problems, Lung Problems, Dry Tongue, Lumbago, Edema, Constipation, Diarrhea.

  • Peak Time: 5-7 pm
  • Trigger Emotions: Fear, Indecision

The Wood meridians give us the energy to have new ideas, make plans, be assertive, and plan for our future. The Wood element flourishes in the spring.

Gall Bladder Meridian: Gall Bladder problems, Ear Diseases, Migraine, Hip problems. dizziness.
  • Peak time: 11pm-1am
  • Trigger Emotions: Rage, Wrath

Liver Meridian: Liver problems, Lumbago, Vomiting, Hernia, Urination Problems, Pain in the Lower Abdomen

  • Peak Time: 1-3 am
  • Trigger Emotions: Anger, Unhappiness

Saturday, May 10, 2014

Traditional Chinese Medicine balance a form of vital energy called "Chi"which is generated in internal organs and systems. This energy combines with breath and circulates throughout the body in channels called "meridians". 

The meridians connect the areas of the body from surface through the deep internal layers. All of the meridian channels work together to ensure even flow and distribution of chi, and thus the proper  function and balance of the bodily system, illness, injury, stress or overuse can cause chi to build up and block the flow of the meridians. Stimulation of specific points along the meridians through acupuncture, acupressure or cupping can help relieve the blockage and restore balance.

The meridians can help us understand how some illness which originate in one body part may cause symptoms in another, seemingly unrelated body part.

>Each meridian is associated with particular organ or function of the body

>Each meridian has a two hours peak time each day that it is most active, and 12 hours
  later a period of time that it is least active. Often symptoms of meridian imbalance are most severe        during the meridian's peak time.

>Each of the main organ and their meridians are connected with emotions. Too much of these emotions   can result in damage of the associated organ. Likewise, a disease of these organ may, in time, lead to a   stronger than display of these emotions.

>Each meridians is connected to one five elements: wood, fire, earth, metal and water. The five    elements combine to a harmonious balance that align with the seasons of the year. Each meridian is stronger during the season of its element.